Mon- Rest
Tues- President's Hill, 7.5 mi, 55:52, 7:27/mi
Wed- Rest
Thurs- Rock Quarry, 7.8 mi, 1:05:48, 8:26/mi (finally taking it easy)
Fri- Rest
Sat- Boatman Hill Rd, 4 mi, 32:34, 8:09/mi
Sun- Purdue, 7 mi, 1:02:54, 8:59/mi, planned to run 10 mi, but had to cut it short since I badly needed a bathroom
I'm not feeling very positive about the taper this week. I suspect the reason is the taper itself. One week until Chicago so we will see what happens.
Running: 26.3
Cycling: 0
Weight-lifting: 0
YTD Running: 1551.71 mi
YTD Cycling: 575.6 mi
October 22nd-Chicago Marathon
November 11th-Cranberry Crawl 5K
November 23rd-Thanksgiving Day Pie Run 5K/10K
December 2nd-Jinglebell 5K Run for Arthritis
December 9th-Cheese and Sauerkraut 10 Miler
December 31st-First Night 5K
3 comments:
Hang in there Andy! You're almost there!!! :-)
Take it easy this week. You're in great shape, I know you'll do awesome!
Nice tapering, you will do well at Chicago.
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