Sunday, October 15, 2006

Training 10/9 - 10/15

Mon- Rest

Tues- President's Hill, 7.5 mi, 55:52, 7:27/mi

Wed- Rest

Thurs- Rock Quarry, 7.8 mi, 1:05:48, 8:26/mi (finally taking it easy)

Fri- Rest

Sat- Boatman Hill Rd, 4 mi, 32:34, 8:09/mi

Sun- Purdue, 7 mi, 1:02:54, 8:59/mi, planned to run 10 mi, but had to cut it short since I badly needed a bathroom

I'm not feeling very positive about the taper this week. I suspect the reason is the taper itself. One week until Chicago so we will see what happens.

Running: 26.3

Cycling: 0

Weight-lifting: 0

YTD Running: 1551.71 mi

YTD Cycling: 575.6 mi

October 22nd-Chicago Marathon
November 11th-Cranberry Crawl 5K
November 23rd-Thanksgiving Day Pie Run 5K/10K
December 2nd-Jinglebell 5K Run for Arthritis
December 9th-Cheese and Sauerkraut 10 Miler
December 31st-First Night 5K


TriZilla said...

Hang in there Andy! You're almost there!!! :-)

Matt D. said...

Take it easy this week. You're in great shape, I know you'll do awesome!

Kurt said...

Nice tapering, you will do well at Chicago.