Sedalia Half Marathon GPS data

Actual Distance and Time 13.1 mi, 1:29:35 Activity Route: -- Elev. Avg: 876 ft Location: Sedalia, MO Elev. Gain: -4 ft Date: 03/24/07 Up/Downhill: [+652/-656] Time: 08:58 AM Difficulty: 3.5 / 5.0 Weather: A Few Clouds 68F temp; 67% humidity 68F heat index; winds SW 15 Performance Distance: 13.44 miles Time: 1:34:47 Speed: 8.50 mph Pace: 7' 03 /mi Calories: 1567 Map Elevation (ft.) Pace (min/mile) Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 11' 02 +3' 58 5.4 -3.1 -- ft 2 6' 22 -0' 41 9.4 +0.9 -- ft 3 6' 27 -0' 36 9.3 +0.8 -- ft 4 6' 31 -0' 32 9.2 +0.7 -- ft 5 6' 45 -0' 18 8.9 +0.4 -- ft 6 6' 33 -0' 30 9.1 +0.6 -- ft 7 6' 36 -0' 27 9.1 +0.6 -- ft 8 6' 55 -0' 08 8.7 +0.2 -- ft 9 6' 56 -0' 07 8.6 +0.1 -- ft 10 6' 46 -0' 17 8.9 +0.4 -- ft 11 6' 56 -0' 07 8.7 +0.1 -- ft 12 6' 52 -0' 11 8.7 +0.2 -- ft 13 6' 46 -0' 17 8.9 +0.4 -- ft end 7' 22 +0' 18 8.1 -0.4 -- ft Versus average of 7' 03 min/mi

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