Looking Forward to a New Year

Total Miles:
2004 - ~1000
2005 - 2090
2006 - 1937
2007 - 2572

Marathons:
2004 - (1) Heart of America
2005 - (3) Mad City, Heart of America (BQ), Portland (BQ)
2006 - (3) Flying Pig (BQ), Heart of America (BQ, Chicago (BQ)
2007 - (5) Laughing Out Load, Berryman (First Trail Marathon - placed
4th), Heart of America (BQ), Baltimore Marathon (BQ), Bass Pro
Marathon

Ultramarathon:
2007 - Hocking Hills Indian Run 60K (First one - placed 3rd)

Number of each type of races:
60K - 1
Marathon - 5
Half Marathon - 1
20K - 2
10 mi - 1
10K - 3
5 mi - 2
8K - 1
4 mi - 2
5K -11
Duathlon (20.9 bike and 5K run) - 1
Total running miles run in 30 races: 295.1

Some of these races were free - Spent low $600s on race fees.

States I ran races: Missouri, Maryland, Ohio

2007 PRs in 5K, 4 mi, 8K, 5 mi, 10K, 10 mi
2006 PRs in 20K, Half Marathon, and Marathon

Goals for 2008:
1. Run fewer 5Ks (this one should be easy)

2. Sub 3 marathon is still a road marathon goal

3. Run more on trails and more trail races (still undecided on which ones)

4. Continue to have fun with running

5. Become a better swimmer

6. If complete #5, do a triathlon

Possible marathon and over runs for 2008:
January - No plans
February - Maybe Pyscho Wyco 50K
March - Maybe 3 days of Sylammo
April - Boston Marathon
May - Berryman Trail Marathon
June - No plans
July - No plans
August - No plans
September - Heart of America Marathon
October - Twin Cities Marathon
November - No plans
December - No plans