Sunday, December 31, 2023
2023 Fitness and Race Review
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Once again, I didn't write any race reports on Blogger since those are on Facebook. I've been using this site to save a summary for ...
Saturday, December 31, 2022
2022 Running and Race Review
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Once again, I didn't write any race reports on Blogger. I did a few reports on Facebook after each race. Sometimes that is a struggle bu...
Wednesday, August 31, 2022
2021 Running and Race Review (LATE REPORT)
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LATE REPORT I didn't write any reports in 2021. I started the year off struggling with Syllamo 50 mile, Ozark Foothills 50 mile and Ber...
Thursday, December 31, 2020
2020 Running and Racing Review
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Running mileage was 3219 which is the highest since 2008 when I ran 3014.. Accomplished in 2020: 57 weight workouts which was much better th...
Tuesday, December 08, 2020
2020 - 4 Fore 30 ♾
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I spent December 5 - 6 running loops at 4 Fore 30 ♾ in Camdenton at Lake Valley Golf Club. I've now run 3 times but this year was the fi...
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