tag:blogger.com,1999:blog-23831487.post115915123733315243..comments2023-05-03T03:39:55.638-05:00Comments on Love to Run: Training 9/18 - 9/24 and Sedalia DuathlonAndy Emersonhttp://www.blogger.com/profile/06696181121334716726noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-23831487.post-1159408612154492822006-09-27T20:56:00.000-05:002006-09-27T20:56:00.000-05:00Nice job in the duathlon Sunday and in the 5k last...Nice job in the duathlon Sunday and in the 5k last week Andy. To run a 40 second PR on the Chevy's course is big time. It seems like you're really recovering nicely from Heart of America. I think you're ready for that sub-3 in Chicago!<BR/><BR/>and congrats Hugh on your GOLD!Matt D.https://www.blogger.com/profile/02323286462992505294noreply@blogger.comtag:blogger.com,1999:blog-23831487.post-1159300694139197662006-09-26T14:58:00.000-05:002006-09-26T14:58:00.000-05:00Wow great training! Congrats on the duathalon. W...Wow great training! Congrats on the duathalon. What is your next big race your targeting?Kurthttps://www.blogger.com/profile/09518246431344307710noreply@blogger.comtag:blogger.com,1999:blog-23831487.post-1159213177342919452006-09-25T14:39:00.000-05:002006-09-25T14:39:00.000-05:00I added that to the report except we were in SEDAL...I added that to the report except we were in SEDALIA!Andy Emersonhttps://www.blogger.com/profile/06696181121334716726noreply@blogger.comtag:blogger.com,1999:blog-23831487.post-1159212099928011052006-09-25T14:21:00.000-05:002006-09-25T14:21:00.000-05:00You negelected to mention the hardware! Judi and ...You negelected to mention the hardware! Judi and I hauled gold medals back to Boone County, and you won a silver medal as well as another piece of Sedalia pottery.<BR/><BR/>Note to Andy's blog readers: the three of us went to Arby's in Centralia to get something to eat after the race, and we wore our medals. :-)Hughhttps://www.blogger.com/profile/07103783154294745164noreply@blogger.comtag:blogger.com,1999:blog-23831487.post-1159193122088690482006-09-25T09:05:00.000-05:002006-09-25T09:05:00.000-05:00AWESOME job, Andy!Whew - so when are ya going to d...AWESOME job, Andy!<BR/><BR/>Whew - so when are ya going to do a triathlon??? :-)TriZillahttps://www.blogger.com/profile/04005478261080961871noreply@blogger.com